AIDA Level III Freediving Course – Dubai
Interested in going deeper and improving your technique? This course goes into the theory of Freediving in more depth which will allow you to understand the physiology and techniques behind diving deeper. The course will help you improve your Freediving performance whilst advancing your safety and rescue skills.
To successfully complete the AIDA 3 star freediver course you will have to perform a 2 minute 45 second breathold, swim 55 m underwater with fins and dive to 24 meters in the open water.
The main differences between this course and the AIDA ** are:
• training for high CO2 tolerance (and low O2)
• longer breath holds and dynamic distances
• deeper diving - maximum 30m
• new equalising techniques
• more challenging rescues
• more detailed theory focusing on the physiology of depth diving
• and the 50m tow...!
|Sunday 13th 6:00 PM||3 theory sessions||Hamdan Sports Compex|
|Monday 14th 6:30 PM||2 pool sessions||Hamdan Sports Compex|
|Friday 18th 7:30 AM||4 open water dives||Dubai International Marine Club|
The course is more intense with 3 theory sessions (these maybe condensed), 2 pool sessions and 4 open water dives but will build your confidence in freediving allowing you to independently plan and participate in freediving activities.
The cost of the course is 2518 AED
To read more about the course click HERE