AIDA Youth Courses
AIDA Youth Programme teaches water skills to children from 6 to 15 years old.
Freediving UAE offers AIDA (the Worldwide Federation for breath-hold diving) courses because we believe they set the standard in international freediving education.
The AIDA educational ladder supports your development as a freediver all the way from beginner to instructor level.
You can enter the AIDA education ladder either at the Level I or Level II depending on how comfortable you feel in the water. See below for detailed information on all of our courses.
Available Freediving Courses
AIDA Level II Weekends
The AIDA Level II Freediver Course is the foundation freediving course covering the necessary skills and knowledge for a non competitive recreational freediver to safely freedive with or without a guide line. The course is not aiming toward competitive freediving and does not include competition rules and regulations.
AIDA Level II at Deep Dive Dubai
The AIDA Level II Freediver Course is the foundation freediving course covering the necessary skills and knowledge for a non competitive recreational freediver to safely freedive with or without a guide line. The course is not aiming toward competitive freediving and does not include competition rules and regulations.
Molchanovs Wave 2
In this intermediate course, you learn how to train your body for freediving and how to hold your breath for more than two and a half minutes. Topics include pre-dive optimization, improvement of Frenzel equalization, and introduction to the dolphin kick.
Molchanovs Wave 1
In this introductory course, you learn the basics of freediving and discover your natural freediving ability.
AIDA 2初级自由潜水 课程
AIDA2课程是自由潜水的基础课程，涵盖了非竞技的休闲自由潜水员安全地进行潜水所必需的技能和知识。此课程不是针对竞技潜水，不会包含对比赛规章制度的介绍。