Advanced Dynamic Training 7 AM

This event was on Mon, Oct 23, at 8:00 AM. Please check our Upcoming Events to make a booking.

Advanced Dynamic Training is here to take you to the next level of your freediving journey. Our exclusive session offers a more specialized approach to dynamic training that is focused on helping advanced divers push the boundaries of their abilities. Taking place in state of art 50 meres pool, we are proud to offer a much more personalized experience with limited space available for participants. Our instructors guarantee more attention dedicated to each individual, increasing safety and performance. So come join us and see what heights you can reach through Advanced Dynamic Training!

Equipment for Rent

Are you an advanced freediver looking to take your practice to the next level? Then, look no further. Our Equipment for Rent is perfect for your needs! Whether you’re an experienced freediver or just getting started on your journey, renting high-end resources provides a cost efficient opportunity to reach your goals more quickly. Training with our advanced equipment will allow you to make faster progress in meeting all of your diving objectives. Don’t miss this great opportunity – rent our Equipment for Rent now and see what a difference it can make!

“Freediving is a lifestyle. Divers improve by training consistently, and it is between certification courses when a person internalizes progress and develops as a freediver”.

We have fixed a day that you can put in your calendar and dedicate it to a regular training;
You will have a set of exercises for each training. There will be different exercises suitable for all levels. There are at least 3 levels, so you will be able to challenge yourself every time;
Cozy, quiet facilities to host training activities and cover all freediving needs (Check yourself);

Main rule of freediving is “never freedive alone”, so you will always have a buddy;
Lifeguard is NOT a buddy! Remember that you need a dedicated and qualified buddy to do in;
Water apnea training in a pool (STA, DYN, DNF), there is no exception to this rule. Again, a lifeguard on duty DOES NOT qualify as a buddy.

In addition to the skill of static apnea, divers definitely need to develop a dynamic apnea also. And Dynamic Training is a great way to prepare, under the guidance of experienced instructors.

If you currently have no opportunity to dive in deep water conditions, then Dynamic Training is a great opportunity to stay in shape. In addition, such training allows you to better monitor your progress and your physical condition. Even if you are a professional diver, such training will allow you not only to improve existing skills but also to develop new techniques. This is a really important discipline for divers.

Classes take place in the pool, in a safe environment. But it’s very important that you don’t hurry in any case, progress must be gradual so as not to bring harm to health. During training, you will be under the control of an experienced instructor who will help you to make all the necessary adjustments.

Advanced Dynamic Training Location

Hamdan Sport Complex

The Hamdan Sports Complex is a multi-purpose sports arena designed to host world class events. 15,000 seats spectator area in Competition Pool.

Check Location Details

contactus@freedivinguae.com

+971 50 902 4227

Advanced Dynamic Training