This is a cognitive neuro-enhancement training program that utilizes the Deep Inside – state of mind methodology, which has been validated by University in collaboration with the neurophysiology department.
The training aims to improve mental skills and enhance executive functions, self-awareness, and stress management.
Workshop is open for different levels of preparation and experience we will talk about how to train focus, activation status and self talk. Also of self-awareness and emotional management.
“Deep Inside State of Mind” methodology
Teams:
- Italian National Synchronized Swimming Team
- Spanish National Skydiving Team
- Spanish National Snowboard Cross Team
- Italian National Gliding Pilots Team
- Ferrari Challenge Pilots Team
- Zebre Rugby Italian National Team
Individual Athletes:
- Milorad Cavic (Swimmer – Record Holder, World Champion, and Olympic Medalist)
- Mara Navarria (Fencing Athlete – World Champion in Fencing and Olympic Medalist)
- Daniele Garozzo (Fencing Athlete – World Champion and Gold Medalist in Olympic Games)
- Baroky Saied (Finswimmer – World Champion and Arabian Champion)
- Stefano Figini (Finswimmer – World Champion)
- Umberto Pelizzari (Freediver – Record Holder and World Champion)
- Ilaria Bonin (Freediving Champion and Record Holder)
- Agnieszka Kalska (Freediving Champion and Record Holder)
- Evgeny Gorotinsky (Swimmer – Record Holder and Olympic Medalist)
- Andrii Govorov (Swimmer – Record Holder and World Champion)
Schedule
Saturday, 20th of May 2023
10:00 AM – Theory
12:00 PM – Dry practice
14:00 PM – Pool practice
16:00 PM – Theory
Instructor: Alessandro Vergendo
Alessandro Vergendo is an expert professional doctor in training and educational sciences, facilitator in human resources, master in Neuro-Management of organizations and Expert Professional Counselor.
Alessandro Vergendo is one of the leading experts in cognitive neuro-enhancement and mental training. He collaborates with organizations and managers of important international companies and sport teams.
One of the leading international experts in leadership and human capital facilitation.
He works alongside the sports teams of national and Olympic athletes of various sports.
Thanks to his skills and methodology he has led to success great sports champions and Olympic sports teams.
Apnea Academy Instructor, Mental Training Apnea Academy referent
Together with Rosarita he founded the “Deep Inside State of Mind” methodology
