Mouthfill is an advance way of equalization. There is no standard technique or name for it. Each freediver will get it in its personal, unique way.
With ROBERTO BUTERA
- Head Safety CMAS World Championship Kaş 2021.
- Mouthful and Hands-Free Equalization Trainer.
- Freediving Coach.
- AIDA and Molchanovs Master Instructor.
This workshop is a part of 5 days program. Have a look at bellow schedule along other workshops that can be easily combined.
Friday, 25th of February 2022
10 AM - 4 PM - Mouthfill and equalization workshop
- Theory and dry exercises (6 hours)
- Equalization map
- The air shifts techniques
- The locks
- Explanation of the general equalization mechanics
- Dry excises of for awareness and control of the anatomical parts involved in the equalization (glottis, soft palate, tongue, and throat)
- Dry exercises for awareness and control I of the 4 different locks
- Explanation of the 4 eq techniques:
- Valsalva, Frenzel, Mouthfill and Advanced Mouthfill
- Valsalva, Frenzel, Mouthfill and Advanced Mouthfill
- Explanation of the most common eq problems Individual analysis of each participant’s equalization problems.
5 PM - 9 PM - Hands free workshop
- Theory and dry exercises (2,5 hours)
- Pool session (1,5 hours )
Saturday, 26th of February 2022
9 AM - 1 PM - Hands free workshop
- Briefing (45 min)
- Open Water session (2 hours)
2 PM - 6 PM - Mouthfill and equalization workshop
- Open Water session (2 hours)
- Mouthfill shallow water exercises and drills (UP TO 40M)
Sunday, 27th of February 2022
9 AM - 1 PM - Mouthfill and equalization workshop
- Open Water session (2 hours)
- Mouthfill shallow water exercises and drills (UP TO 40M)
Monday, 28th of February 2022
9 AM - 2 PM - Safety workshop
- Theory (2 Hours)
- Open Water session (2 hours)
Tuesday, 1st of March 2022
9 AM - 2 PM - Safety workshop
- Theory (2 Hours)
- Open Water session (2 hours)
Price: 1500 AED
Location:
Friday, 25th of February 2022 – Bermuda Diving Center, Dubai
Saturday, 26th of February 2022 – Freediving UAE, Dibba
Accommodation is not included and can be provided upon request at Mirage Bab Al Bahr.
AED 300 per day for BB Single Bungalow
AED 150 per day for BB Shared Bungalow
Cancellation Policy
To be able to safely book your spot, we will need 100% prepayment.
We will gladly transfer your credit to another guest that you will substitute instead of you.
If you cancel the event:
- 18 days or more prior to Date of the event: 100% prepayments will be refunded.
- Between 18 days and Date of the event: 100% of the prepayments will be forfeited.
