This paper presents a frequent topic amongst new divers, mainly freedivers which is question about physiological aspect blocking or making equalization difficult. As observed by the author many new divers who are not able to equalize very often tend to think that they have physiological problems preventing or limiting equalization. In this document it will be discussed how to understand any potential, physiological challenges and how to approach them.
This year the biggest aquarium in the Middle East is all set to open in Abu Dhabi – The National Aquarium. The aquarium measures 9,000 square meters and will be home to more than 40,000 responsibly- and ethically sourced marine creatures. They will be cared of by a team of 80 sea-life experts and specialist.
Vertical Blue 2021 is one of the biggest freediving competitions in the world with 42 athletes from 21 countries. It was organized by William Trubridge from July 13th to 23rd which took place at Dean’s Blue Hole, Bahamas with perfect conditions which are very favorable for setting national and world records.
Let's talk about something relatedly interesting to holding our breath as freedivers. Have you heard of the word Kabaddi? It is derived from Hindi word that means, ‘holding your breath’. A team sport and perfect for adrenaline junkies, which requires both skill, strength and combines the attributes of wrestling and rugby.
