![Swimming resistance: why is it important to be streamlined? - Freediving in United Arab Emirates. Courses, Certificates and Equipment](https://storage.googleapis.com/freedivinguae.com/2020/07/Resistance-06.png)
While moving through the water you will encounter and create resistance. In order to understand this idea you need to establish two things inside your head: -First one is the concept of “frontal area”; it is the frontal surface area of your body that is exposed to the resistance of the water while you are …