Zoona Naseem is only the second Maldivian to have attained the rank of PADI Course Director, and the country’s first female to do so. She is the owner of Moodhu Bulhaa Dive Centre in Villingili Island, just 10 minutes away from the capital, and is passionate about getting young people diving. Here she shares her …
With “Wonder Woman” nearing the US$800 million/677 million Euro mark at the global box office, did you know that one of the physical trainers for the women who played the mighty Amazons is actually also a freediver who trained with the likes of William Trubridge and Martin Stepanek? According to ComicBookMovie.com, trainer Mario Donato opened up recently about the work he did to get …
Audio titled Part 3- Relaxation, Recovery Breathing & Daily Breath Holds by FreedivingUAELast week we learned about Controlling The Chemical Axis Of Breathing from renowned breathing expert Dr Peter Litchfield. If you happened to miss the equation that explains optimal breathing as defined by the “chemical axis,” why hyperventilation is so bad and how our …