Description
Embark on your freediving journey with our AIDA Level 1 Introductory Course, tailored for complete beginners eager to explore the underwater world safely and confidently. Throughout this course, you’ll master essential skills, including:
- Breathing Techniques: Learn proper breathing methods to enhance relaxation and breath-hold capacity.
- Equalization: Understand and apply basic equalization techniques to ensure comfort during descents.
- Finning: Develop efficient finning style.
- Safety Procedures: Gain knowledge of crucial safety protocols to ensure a secure freediving experience.
We recognize the importance of flexibility in today’s fast-paced world. Our course offers adaptable scheduling options across multiple locations, allowing you to select times and venues that best fit your lifestyle. Whether you’re in Dubai or Abu Dhabi, our sessions are designed to integrate seamlessly into your routine.
Join us and discover the serenity and thrill of freediving. Your underwater adventure awaits!
