Trainings News

While moving through the water you will encounter and create resistance. In order to understand this idea you need to establish two things inside your head: -First one is the concept of “frontal area”; it is the frontal surface area of your body that is exposed to the resistance of the water while you are …

For training before diving, it is very important to first study the breathing process.

I’m 15 feet underwater, eye to eye with one of the largest sea turtles I’ve ever seen, just a few miles off the golden coast of Waikiki. Out of breath, I reluctantly turn away from the honu (Hawaiian green sea turtle) and swim up for air. The moment is so serene, and a polar opposite …

One breath is all it takes for these divers to explore coastal depths David Pate · Posted: Sep 01, 2018 7:00 AM AT | Last Updated: September 1 The Halifax Freediving Club was formed just a few months ago but already there’s a core group of regular divers. (Submitted by Nicolas Winkler) A group of divers wades into …

What is Freediving? Is it just to dive without oxygen? Well- in it’s simplest form – yes. Freediving has exploded in popularity in the last few years. Once only the sport of accomplished divers and photographers, it’s now becoming a sought after hobby within general sports and activity. In its simplest form, freediving is diving without the assistance …