Relaxation, Recovery Breathing & Daily Breath Holds? - Freediving in United Arab Emirates. Courses, Certificates and Equipment

Audio titled Part 3- Relaxation, Recovery Breathing & Daily Breath Holds by FreedivingUAELast week we learned about Controlling The Chemical Axis Of Breathing from renowned breathing expert Dr Peter Litchfield. If you happened to miss the equation that explains optimal breathing as defined by the “chemical axis,” why hyperventilation is so bad and how our …